Ascus Biosciences

Let’s take charge of health

At Ascus Biosciences, we promote health awareness and education through our free online resource bank, helping you take charge of your health

Free Resources

Quick Cleaning Tips & Tricks

Mar 22, 2025

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by

Rowan Ingram

in Resources
Work-Life Balance for Entrepreneurs

Mar 2, 2025

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by

Rowan Ingram

in Resources
Buddhist Coaching: Blending East and West

Sep 11, 2024

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by

Rowan Ingram

in Resources
The Benefits of Sensory Gardens

Jun 18, 2024

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by

Rowan Ingram

in Resources
Rebalancing The Nervous System

Jun 13, 2024

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by

Rowan Ingram

in Resources
Body Meditation and Its Power

Jun 11, 2024

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by

Rowan Ingram

in Resources
The Default Mode Network and Its Health Impact

Jun 10, 2024

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by

Rowan Ingram

in Resources
Fight-or-Flight Mode and Chronic Stress

Jun 8, 2024

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by

Rowan Ingram

in Resources

Recommended Resources

The Deep Psychology Podcast with Ross Edwards