About

At Ascus Biosciences, we promote health awareness and education through our free online resource bank, helping you take charge of your health.

My name is Rowan Ingram, and through this website I share health-related information and tips so that you can take control of your health and start living the life you deserve.

Science and medicine are gradually helping us discover that much of our health is in our hands. Our genes and neural wiring are only part of the equation, and are radically influenced by the choices we make.

These are not difficult choices. They simple require dedication and prioritisation. Yet when combined, they have a radical impact on your health and well-being.